TigerFIT

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Posted on: May 30, 2011

I make smoothies for breakfast because a) I hate eating breakfast and b) I like using my VitaMix blender.

I’ve had some success with 2 out of 3 kids eating the smoothies. Little Red will eat anything. Even if it’s in the trash can (he’s a real foodie) and now that baby is eating food, I make a smoothie of fresh veggies and fruits and then cook his in the microwave a bit before cooling it off and mixing it with rice cereal. He usually loves the fresh baby food and always loves the green baby food. This morning he wasn’t so sure about it though, however he ate the whole bowl.

Spinana-Choc Smoothie

1 frozen banana

1 C lite chocolate soy milk

2 C spinach

1/4 C water

Throw it all into the blender. I sometimes have to add water depending on how frozen and thick the bananas are.

WW OLD POINTS – 3 for the entire smoothie (makes about 20 oz)

WW PointsPlus- 2 if you don’t count fruit in recipes; 5 if you count fruit in recipes

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