TigerFIT

I feel GR-R-REAT!

Posted on: January 7, 2012

  1. Two mile run. CHECK
  2. Indulge in a half episode of Burn Notice while working out. CHECK 
  3. Spinach, banana, strawberry soy smoothie. CHECK
  4. Sahrmann adominal exercises. CHECK.

How do I let myself feel guilty for taking time for myself when my reward is feeling alive, energized, and happy? That sure beats dull, tired, depressed mommy. 

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