TigerFIT

Link

Posted on: January 31, 2013

Click the link at the top to see the USDA Thrifty Food Plans. I think this chart is very insightful. It was put together by the USDA to illustrate food budgets for households and to have a baseline for the Supplemental Nutrition Assistance Program (SNAP, what they call food stamps these days.) The budgets range from “thrifty” to “liberal”  and take into account your household makeup by sex and age. The current pop culture debate is whether or not people can live on a food stamp budget or whether people can even afford to eat well and make better choices.

I’ve never closely tracked my food purchases, but I do see myself as a “thrifty” shopper while still bringing home a wide variety of fresh produce and whole foods. For my family size, my monthly food budget should be anywhere from $677.30 (thrifty) to $1318.63 (liberal, I WISH!!!) 

Currently I try to stay around $100/week for groceries, not including incidentals, diapers, dog food, etc. I’m pretty sure I blow that out of the water but I will follow my shopping habits for a few weeks and see where they are and how I can improve. After all, my motto for the year is Be Happy with Less. I’d love to only spend $400 a month on groceries and still maintain my healthy staples. 

I can’t tell you how many times I hear people tell me “I’d eat better if I could afford it.” But you can! Check back for some upcoming posts on how to eat better for less. No couponing, I promise! 

USDA Thrifty Food Plans

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: